[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jamady.sk\/aby-si-na-sankach-vase-deti-nepolamali-krky\/#Article","mainEntityOfPage":"https:\/\/www.jamady.sk\/aby-si-na-sankach-vase-deti-nepolamali-krky\/","headline":"Aby si na s\u00e1nkach va\u0161e deti nepol\u00e1mali krky","name":"Aby si na s\u00e1nkach va\u0161e deti nepol\u00e1mali krky","description":"N\u00e1zov tohto \u010dl\u00e1nku je samozrejme tro\u0161ku nad\u013eah\u010den\u00fd, av\u0161ak krk si v skuto\u010dnosti va\u0161e die\u0165a m\u00f4\u017ee na s\u00e1nkach pokojne zlomi\u0165. Len m\u00e1lokto poklad\u00e1 s\u00e1nkovanie za nebezpe\u010dn\u00fd \u0161port, ak sa v\u0161ak nad t\u00fdm zamysl\u00edte, nejedn\u00e1 sa o t\u00fa najbezpe\u010dnej\u0161iu aktivitu. Deti sa sp\u00fa\u0161\u0165aj\u00fa zo strm\u00e9ho kopca, naberaj\u00fa vysok\u00fa r\u00fdchlos\u0165, brzdia a \u201ekormidluj\u00fa\u201c svojimi nohami a navy\u0161e sa […]","datePublished":"2018-12-23","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.jamady.sk\/author\/#Person","name":"","url":"https:\/\/www.jamady.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jamady.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jamady.sk\/wp-content\/uploads\/img_a297229_w16696_t1550942943.jpg","url":"https:\/\/www.jamady.sk\/wp-content\/uploads\/img_a297229_w16696_t1550942943.jpg","height":0,"width":0},"url":"https:\/\/www.jamady.sk\/aby-si-na-sankach-vase-deti-nepolamali-krky\/","about":["Deti\r"],"wordCount":406,"articleBody":"N\u00e1zov tohto \u010dl\u00e1nku je samozrejme tro\u0161ku nad\u013eah\u010den\u00fd, av\u0161ak krk si v skuto\u010dnosti va\u0161e die\u0165a m\u00f4\u017ee na s\u00e1nkach pokojne zlomi\u0165. Len m\u00e1lokto poklad\u00e1 s\u00e1nkovanie za nebezpe\u010dn\u00fd \u0161port, ak sa v\u0161ak nad t\u00fdm zamysl\u00edte, nejedn\u00e1 sa o t\u00fa najbezpe\u010dnej\u0161iu aktivitu. Deti sa sp\u00fa\u0161\u0165aj\u00fa zo strm\u00e9ho kopca, naberaj\u00fa vysok\u00fa r\u00fdchlos\u0165, brzdia a \u201ekormidluj\u00fa\u201c svojimi nohami a navy\u0161e sa v\u00e1\u013eaj\u00fa v mokrom snehu cel\u00e9 hodiny. tieto riadky v\u00e1s ur\u010dite nemaj\u00fa od t\u00fdchto spolo\u010dn\u00fdch chv\u00ed\u013e odradi\u0165, ale sk\u00f4r pripomen\u00fa\u0165, \u017ee aj na s\u00e1nkach, by mala by\u0165 bezpe\u010dnos\u0165 na prvom mieste. V\u00fdber kopca a pr\u00edprava Svah prisp\u00f4sobte v\u017edy veku a schopnostiam v\u00e1\u0161ho die\u0165a\u0165a. Pr\u00edli\u0161 strm\u00fd kopec nie je bezpe\u010dnou vo\u013ebou ani pre dospel\u00fdch, preto sa rad\u0161ej vyberte na menej strm\u00e9 miesta. Nikdy sa nes\u00e1nkujte na ly\u017eiarskych svahoch, alebo in\u00fdch miestach, kde sa na kopci nach\u00e1dza ve\u013ea \u013eud\u00ed. S\u00e1nkovanie v bl\u00edzkosti cesty je zak\u00e1zan\u00e9 taktie\u017e. V\u017edy cho\u010fte na miesto, kde sa po skon\u010den\u00ed strm\u00e9ho kopca nach\u00e1dza dostato\u010dne dlh\u00e1 rovina. Ide\u00e1lne bez stromov, plotov, alebo in\u00fdch pevn\u00fdch prek\u00e1\u017eok. Ak je ter\u00e9n pr\u00edli\u0161 nerovn\u00fd vyberte si in\u00e9 miesto. Pozor dajte aj na vy\u010dnievaj\u00face kamene, kon\u00e1re, alebo in\u00e9 predmety. Kopec s miestami kde sa nach\u00e1dza \u010dist\u00fd \u013ead nie je vhodn\u00fd. Pred s\u00e1nkovan\u00edm, sa s de\u0165mi spolo\u010dne rozcvi\u010dte. Takto pred\u00eddete z\u00e1palu p\u013e\u00fac, natiahnut\u00fdm kon\u010datin\u00e1m, \u010di poriadnej svalovke.  Spr\u00e1vne oble\u010denie Svoje deti v\u017edy dobre oble\u010dte. Nezabudnite na to, \u017ee sa bud\u00fa v snehu v\u00e1\u013ea\u0165 i hodiny. oble\u010denie by malo by\u0165 nepremokav\u00e9, ale z\u00e1rove\u0148 dostato\u010dne priedu\u0161n\u00e9, aby sa nadmerne nespotili. Kr\u00ed\u017ee a zadok musia by\u0165 v\u017edy dobre zakryt\u00e9. Vhodnou vo\u013ebou je napr\u00edklad kombin\u00e9za, ale dlh\u00e1 bunda pod zadok. Pri hol\u00fdch kr\u00ed\u017eoch hroz\u00ed z\u00e1pal mo\u010dov\u00fdch ciest, alebo obli\u010diek. Ve\u013emi d\u00f4le\u017eit\u00e1 je spr\u00e1vna obuv. Ke\u010f\u017ee pri s\u00e1nkovan\u00ed ur\u010dujeme smer a brzd\u00edme vlastn\u00fdmi nohami, myslite hlavne na spevnen\u00fd \u010dlenok a kvalitn\u00fa, tvrd\u00fa podr\u00e1\u017eku. \u0160\u00e1l, \u010diapka a rukavice s\u00fa \u00faplnou samozrejmos\u0165ou.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Aby si na s\u00e1nkach va\u0161e deti nepol\u00e1mali krky","item":"https:\/\/www.jamady.sk\/aby-si-na-sankach-vase-deti-nepolamali-krky\/#breadcrumbitem"}]}]